Grosjean welcomes F1 weight freedom – despite 'overdoing' it
Romain Grosjean thinks he may have ‘overdone’ the weight gain that this year's new Formula 1 regulations allow, but says the sport will be better for the change.

In a move to level the playing field between the smaller and bigger drivers, F1 has changed the way the minimum car and driver weight are calculated.
From the start of this season, any driver who weighs less than 80kg will have to have ballast added in to the cockpit area of his car to bring him up to that level.
The change means that drivers will no longer have to be so strict with their diets and can also build up a bit more muscle mass – because it will no longer put them at a disadvantage against lighter rivals.
Speaking about the impact of the changes Grosjean joked: “Yeah, I may have overdone it!
"I've been 180cm and 69kg for like six or seven years, and I think now with the freedom I might have reached a bit more! So I'm going back on diet. It was good fun though.
“But, it's great. It's much better in terms of health and fitness-wise as well. You can see that you're getting better and stronger and so on, but you still cannot be a body builder.
“I've put quite a fair bit of muscles on. I just need to sweat off a little bit for the first race but we're going to be alright. I think the regulation is a good step in the right direction, and it's much nicer to live that way.”
More from the Haas launch:
Grosjean’s Haas teammate Kevin Magnussen has also welcomed the changes, even though he says he has never particularly struggled to stay light.
“You don’t put 10kg of muscle over the two months we’ve had unless you do it in the wrong way,” explained the Dane.
“I think I’ve gained muscle but we’re talking maybe a kilo or two from where I finished last season. That’s not something you would see massively. I don’t expect anyone to come in and look like the [Incredible] Hulk.
Asked if it will make a difference in the races, Magnussen said: “I hope so. I’ve done training that I didn’t do last year and the intensity of the training has been a lot more. I feel more fit and that’s a good feeling. I look forward to getting into the car and seeing the results of the training I’ve done over the last few months.
“I’m not one of the taller guys so I’ve never been in a situation where we’ve heard other drivers have to completely starve themselves for months because the team did a new floor that weighed a bit more. I’ve been lucky in that regard.”

Kevin Magnussen, Haas F1 Team
Photo by: Joe Portlock / LAT Images

Previous article
Slide view: Compare the Haas VF-19 versus 2018 car
Next article
Leclerc could force Vettel to reach "new level"

About this article
Series | Formula 1 |
Drivers | Romain Grosjean |
Teams | Haas F1 Team |
Author | Jonathan Noble |
Grosjean welcomes F1 weight freedom – despite 'overdoing' it
Trending
Sebastian Vettel explains why Aston Martin
Aston Martin AMR21 Unveiling
Aston Martin is back to F1
How Ferrari plans to recover from its 2020 F1 nightmare
The 2020 Formula 1 season was Ferrari's worst for 40 years as it slumped to sixth in the standings. A repeat performance will not be acceptable for the proud Italian team, which has adopted a notably pragmatic approach to forging its path back to the top
Why Aston Martin’s arrival is more than just new green livery
In the most eagerly anticipated Formula 1 team launch of the season, the rebranded Aston Martin squad’s changes go much further than the striking paint job. But rather than a restart, the team hopes to build on top of solid foundations.
The car Aston Martin begins its new F1 journey with
The team formerly known as Racing Point gambled successfully on a Mercedes look-alike in 2020 as it mounted a strong challenge for third in the constructors' race and won the Sakhir GP. Now clothed in British racing green, Aston Martin's first Formula 1 challenger since 1960 provides the clearest indicator yet of what to expect from the new-for-2021 regulations
The tricky driver conundrums facing Mercedes in F1 2021
Ahead of the new Formula 1 season, reigning world champions Mercedes will take on challenges both old and new. This also can be said for its driver conundrum which could become key to sustaining its ongoing success...
How Alpine's cure to 2021 F1 rules starts at the front
A new name, new faces and new colours pulls the rebranded Alpine Formula 1 team into a new era while carrying over core elements of its 2020 car. But under the surface there's more than meets the eye with the A521 which hints at how the team will tackle 2021...
Can Mercedes' W12 retain the team's crown?
Replacing Formula 1's fastest car was never going to be an easy feat for Mercedes. Amid the technical rule tweaks to peg back the W12 and its 2021 rivals, the new Mercedes challenger will remain the target to beat
The pointed note that starts Ferrari's Leclerc vs Sainz era
Ferrari is starting its post-Sebastian Vettel age by welcoming Carlos Sainz in alongside Charles Leclerc. But while Sainz has a tough challenge to match his new teammate, Ferrari is also sending a message that previous intra-team spats must end
The mantra Ocon must follow to challenge Alonso at Alpine
OPINION: It's been an uneasy ride for Esteban Ocon since his F1 comeback - and fresh challenges lie in wait as he's joined by double world champion Fernando Alonso in the newly rebranded Alpine team. STUART CODLING sets out a roadmap to success…