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Daniel Ricciardo, Renault F1, and Esteban Ocon, Renault F1, in Parc Ferme
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How binge-watching is helping Ocon prepare for Alonso's return

After a year out of a race seat, the 2020 F1 season hasn't all been plain sailing for Renault's Esteban Ocon. But, with Daniel Ricciardo's departure, Ocon has the chance to become a team leader next year - even if his new team-mate will be Fernando Alonso

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If you want to be a successful Formula 1 driver, then there is no option other than to work hard and leave no stone unturned in that bid to unlock every ounce of performance. It is as true for world champions like Lewis Hamilton as it is for youngsters just starting out in their grand prix career.

Sometimes, though, the efforts to improve your armoury as a driver can take a left-field turn away from the standard of studying data, driving the sim or lengthy calls with your engineers. Now, for example, we can add to that list of options a bit of binge-watching too.

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